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Intermittent Fasting and Keto. Does it work?

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Intermittent Fasting and Keto

Intermittent fasting is linked to Keto in that if you are experiencing a lag in weight loss intermittent fasting can boost up ketosis levels which leads to weight-loss. There are people who are for it and those who are against it. That being said always consult a doctor before altering your lifestyle or trying a […]

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