Bullet journals have become extremely popular with students for various reasons. They can help students at any level to track just about anything during the school year. Bullet journals can be personalized and customized to fit anyone’s preferences which is one of the reasons I love them. If you are a student you can use […]
How to Make Keto Meals in 4 steps
Starting Keto can be scary because theres a-lot of information out there good and bad. However keto works and if you want to lose weight and fat consider reading this post. I have discovered how to make keto meals in 4 easy steps which makes it easier to start keto and stick with it. The […]
How to Use Bullet Journals to Manage Money
As I get older I’ve realized that the only way to make a life that I love living is to be more intentional with my finances. This means actively tracking how much money I make, how I spend it and ultimately how much money I save. Over time I have learned how to use bullet […]
7 Keto Air Fryer Dinner Recipes
I recently bought an air fryer and I swear by it! This is the one kitchen appliance that will not gather dust in the kitchen because you will use it all the time. I was skeptical at first thinking that this was just another healthy food fad but when I started keto it became necessary […]
How to use Bullet Journals For everything
Bullet journals have been the rave for so long and it easy to see why. They make managing life easier and they can be used for just about anything. If you are like me and love to check off things or you have little lists to track stuff then you will love this post. A bullet journal […]
Intermittent Fasting and Keto. Does it work?
Intermittent fasting is linked to Keto in that if you are experiencing a lag in weight loss intermittent fasting can boost up ketosis levels which leads to weight-loss. There are people who are for it and those who are against it. That being said always consult a doctor before altering your lifestyle or trying a […]