These easy meal prep recipes are meant to make the work week more manageable and easier to get through. Meal prepping is one of the best ways to ensure you stay on track especially if you are trying to lose weight, maintain current weight, save money and generally live a healthier life. When you meal […]
How to lose weight fast: 6 steps for guaranteed weight loss
Weight loss is one of the hardest things to do and that’s why there are so many diet and exercise fads out there. Some work temporarily and then you put the weight back on which is demoralizing. As someone who has always been very conscious of my weight I have put together some weight loss […]
9 Key Habits of People Who have Lived the Longest
In his book The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest, Dan Buettner explains how through his research he was able to identify 9 key lifestyle habits that people who have lived the longest all have in common. Dan spent over a decade in the Blue Zones prior to writing this book and […]
Quick Easy Tips of How to Declutter Your Closet
Have you walked into your closet lately and wondered where to start? I have and I don’t like that I can’t find things easily. I keep buying things and shoving them into any tiny space that I have in my closet and now my closet looks like a crime scene. This guide on how to […]
Money Hacks That Will Save You Hundreds of Dollars
For anyone trying to save money any little hack helps a lot! It’s so hard to save money when the prices for everything keep increasing but if we change some of our habits there are things that we can do that can help us to save money in the long run. These money hacks will […]
How to Stop Living Paycheck to Paycheck
I often hear people complaining about how they do not make enough money even when they live way above what most people would consider the poverty line. Over time most people make more money in their careers as they progress within their companies or in business. The problem is that they also increase their spending […]